From her debut on American Idol as shy young girl to her celebrated chart-topping albums, Carrie Underwood is the darling of America.
How does she manage a healthy baby boy, a loving and supporting marriage, a music career and now a new athletic-wear brand? How does she manage to have won over 150 awards (and counting) while always looking, dancing, and singing her best?
We took a deep dive into miss Underwood to see what she does and what we need to do more of.
- Sleep. The rarest of commodities is always the most valuable.
- Hydrate. Caffeine cravings are real, but sticking to a strict regime of H20 pays off in droves with healthy skin, hair, and organs.
- Exercise. It’s not just about keeping the pounds off or the muscles taught, its about finding a release and way to reconnect to herself. Cardio is queen.
- Solemates. Secured onto her heels for each nightly performance. Solemates provide Carrie Underwood with the support she needs to never, ever, miss a beat.